Biography
Deena Russo
is a certified personal trainer and body sculpting specialist in Los
Angeles. Her clientele are men and women of all ages from high school students
to senior citizens.
She has experience with
prenatal and postnatal exercise techniques and encourages women to stay
fit during and after pregnancy.
She has been involved in the fitness industry in New
York and Los Angeles for the past 14 years.
Her New York experience as an aerobics
instructor and private trainer includes training groups at Nassau College
on Long Island as well as many fitness establishments in the tri-state
area. Deena has trained extensively under master trainer Jason
Kozma, and works with him in Santa Monica.
She currently resides in Santa Monica, CA
and is training at a variety of locations including private homes and
gyms. Deena leads a group on weekends for beach walks and stair climbing
adventures at the famous Santa Monica Stairs. She enjoys taking clients on
an outdoor excursion where aerobic activity is mixed with resistance
training for body sculpting.
Deena works together with chiropractors and
holistic doctors for clients that have special rehabilitation needs and
limitations. She has recently trained clients for the Avon Breast Cancer
Walk in San Diego.
Her career in fitness began as a talk show
host for a New York based television health show entitled "Creative
Wellness. The show covered such topics as exercise, nutrition, self
empowerment and holistic healing. She has worked as a self esteem coach
and has led guided meditation and goal setting groups.
If it's a trainer who genuinely cares about
people and motivates her clients to push past their comfort zones and
become leaner, stronger, healthier and more self confident, it's Deena you
want.
Margo lost 12lbs!
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