 | I have created an integrated program
utilizing strength training, sport-specific exercises, plyometrics and
flexibility training to help you improve your performance in any sport: baseball,
basketball, football, golf, martial arts, volleyball and any sport where
strength, balance and explosive power are advantageous. Recommended
3 to 4 sessions per week. Special rating schedule. |
|
| Injuries? Jason knows how to train
around common sports injuries such as knees, lower back, shoulders,
and hands. |
| Jason has trained numerous athletes
involved in such sports as professional baseball, competitive skiing,
swimming, volleyball, golf,
race
walking, triathlon, and obstacle course. |
Article
on Hideo's No-hitter versus Baltimore 4/4/2001
Hideo on
LA Dodgers website Questions?
Call (310)
772-5105 /
Contact
|
|
Hideo Nomo Trained with Jason
just prior to the Red Sox' 2001 season.
| Professional athletes such as Hideo
Nomo of the Los Angeles Dodgers, Hideki Irabu of the Montreal
Expos, Lovianne Jung of USA softball, Sung-Min Cho and Jung Min Chu of the Tokyo Giants
have entrusted me with their pre-season conditioning programs. |
|
