Mike's training style varies from work out to work out. No two training sessions are the same as he believes in keeping the body guessing and preventing it from hitting a plateau which will result in consistently getting another step closer to achieving your goal. 

Some of his training tactics are high volume moderate intensity, rest - pause, low volume high intensity, isolation movements, pyramid training, reverse pyramid training, supersets, tri-sets, giant sets, drop sets just to name a few.
Whatever your goal is, he is here to help get you into the shape that you want. 

Whether it is to look like a fitness model, be a bodybuilding competitor, lose a few pounds or just build up strength and endurance. Our reputation is based on your success so our goal is to help you reach your goal.

Terrance Hansler

“Originally from Ontario Canada, I have been in the gym training myself since I was in high school. With gymnastics being my sport, I found it easy to stay lean, but my coach told me that I needed to include resistance training to up my game.  Working from Arnold Schwarzenegger’s Modern Body Building Encyclopedia, I learned the basics. I struggled to gain size, but enjoyed the challenge.  After graduation, I gave up gymnastics, to dance professionally for a production company.  During this time, I really began to appreciate the power of my body, and learning what I could do with it.

When I turned 30, I realized that I didn’t want to dance forever, but I knew that I wanted to spend the rest of my years in the fitness profession to keep me as healthy and fulfilled as possible.  For me, that meant moving to Santa Monica.  I started at the Easton Gym in Santa Monica, this is where I met Jason Kozma. He was the most serious of all of the trainers, and I respected that.  Thankfully I got a chance to understand the intensity of his training, and achieved incredible results.  I was in the best shape that I had ever been in before, and with this new found inspiration I certified with the National Academy of Sports Medicine and began training clients.  Jason taught me visualization, and that mind - body connection is the most important process that you can realize for proper muscular isolation and development.  He taught us that you could actually sculpt the body to the likeness the client desired. This was a very informative year for me personally, as I achieved better results applying his philosophy to what I was teaching.   Soon I began training clients at the Boulevard Health Club in Beverly Hills.  There, I was introduced to Jeet Kune Do (Gung Fu).   I immersed myself in this new art, and learned that Mind-Body connection is essential to sculpt the body, but discipline sculpts the spirit.  By 2005 I had earned the privilege to teach at the level of apprentice instructor.

I am available to train clients at the Boulevard Health Club.  My training style reflects the goals of the client, with the ability to draw from any of my various fitness experiences, and skill sets resulting from each.  Some clients desire weight loss, some a personal challenge. I have had clients work off 30 pounds in 6 weeks, as well as clients who have achieved great results, and continue to work with me since my first day as a Beverly Hills personal fitness trainer.   

In this day of awareness, it is essential to be responsible for your own life plan. The most important thing you can do is taking responsibility to change the things that you can for yourself.  Understand and acknowledge the role food and fitness play in your general health.”

Stay on the road of well-being and longevity. 

The Choice is yours!

Terrance Hansler