Personal Trainer Downtown Los Angeles

Downtown Los Angeles Personal Training

Your Doctor Won’t Make Housecalls But Our Downtown Los Angeles Personal Trainer Will

If you don’t want to get in your car and go to a gym but want the body and health that working out can give you, you can have a High Performance Los Angeles personal trainer come train you at your downtown home gym. It is so convenient and the help of a highly skilled, experienced personal trainer can really make a difference in developing the best routine for you and keeping you motivated.

Here’s the problem with training on your own at home: Often it gets put off and simply never happens or get shortened because you don’t really know what to do, or don’t really want to right now, or, as always you find something else to do. When your very own personal trainer shows up at your Los Angeles home at the appointed time, there’s no excuse not to get up and get moving.

Whether you have a home gym, a fitness center in your building, or nothing at all, one of our trainers can create excellent workouts for you. If you don’t have any workout equipment, the trainer can bring a TRX, dumbbells, stability ball and resistance bands. If you do have a home gym or condo fitness center, all the better. Now you’ll finally use it!

If you have children, there are no hassles with worrying about dropping the child at daycare or a scheduling a babysitter if they are old enough to entertain themselves safely while you work out. If you don’t drive for medical or other reasons, you can still get the full benefit on an expert trainer you probably thought you could only get from going into a gym.

The convenience can’t be beat and the trainer you work with gets to know you and your specific training needs so that your workout can be varied and interesting, yet very effective. You and your personal trainer will determine fitness, weight loss and exercise routines that will help you meet your goals.

Sample Client Results

More Before and After Photos

Urban Fitness Workout

personal training results — Real Client Results

Whether you want to lose weight for an upcoming wedding, build strength for sports or increase endurance for a night of dancing, we can train you in your home or in your building’s gym. But we want you to be training on your own as well! Here is an outdoor workout to do in Downtown Los Angeles on your own. We can highlight a few locales to supercharge your workout.

Warm up at a parklet, which is a pocket park built right on the sidewalk. One on Spring Street between 5th and 7th streets contains exercise bikes with moving handlebars that will get your blood pumping. Use a fitness wearable like an apple watch to track your calories burned. See how much time it would take to ride a real bike to popular L.A. destinations like Union Station and Silverlake.

When you’re ready for something more heart-pumping, we can head for Hill Street to the bottom of Bunker Hill for a run up the steep 121 steps. You can even outrun the orange Victorian funicular next to you. You’ll improve your glutes, hamstrings and calves. There’s an open plaza at the top where you can jog. You can also head for the street but stick to the sidewalk as you run. Make three lefts on Olive, W 4th, and Hill Street until you reach the bottom of the steps once more. Then run back up again.

For a true challenge of endurance, carry dumbbells and kettlebells in each hand so you can walk around a route that includes Union Station, Los Angeles Plaza Park and historic Olvera Street. This is called a farmer carry and you want to complete a couple of rounds, which will equal about a mile. If you’re a guy, you can work up to 50 pounds in each hand. If you’re a gal, your recommended max is 24 pounds per hand.

To get started working out with a Downtown Los Angeles Personal Trainer Contact us for more details.

If you want to get in shape fast, sign up for in home training with a Downtown Los Angeles personal trainer from the High Performance Personal Training Team. With team personal trainers available in Downtown Los Angeles, Santa Monica and Los Angeles, we have one that can easily come to your location and develop a program that will help you get in better shape than you ever thought possible before.

IFBB Professional Bodybuilder David

David is sponsored by Gaspari Nutrition.
CONTEST HISTORY 2007 Excalibur Bodybuilding Championships
Men: Super Heavyweight Class – Open Men (Place: 1)
Men: 40+ Overall Winner
Men: Heavyweight 40+ (Place: 1)
2006 Los Angeles Bodybuilding, Fitness & Figure Championships

Men: Overall
Men: Heavyweight (Place: 1)
2004 North Carolina Bodybuilding, Fitness & Figure Championships
Men: Unlimited Heavyweight (Place: 1)
2003 Los Angeles Bodybuilding, Fitness & Figure Championships
Men: Unlimited Heavyweight (Place: 1)

Downtown Los Angeles Offerings

In-Home Personal Training - Downtown Los Angeles

Private training with a High Performance Personal Trainer in your home gym, office gym or outdoors. Call to verify rates and availability.

Online Personal Training

Your very own custom-designed weight training, cardio and nutrition plan created for you by Mr. America Jason Kozma himself. Learn more by clicking here.

Weight Loss Meal Delivery in Los Angeles

Meal Delivery: Healthy, organic, Mr. America – approved meals delivered to your door.

Private Pilates

One on one Pilates in West Los Angeles and Hermosa Beach.

Other Los Angeles personal training locations and trainers

Meet the High Performance Personal Training Team

Downtown Los Angeles personal trainers

We offer exclusively in-home personal training in Downtown Los Angeles. Many upscale apartment buildings have fitness centers. We can also help you to set up your own home gym. Gym and private training studio based training is available in nearby Hollywood, West Hollywood, Pasadena and Santa Monica.