Personal Trainer Woodland Hills

If you’re dissatisfied with your current level of physical fitness, you may be wondering how to improve. Perhaps you have thought about hiring a personal trainer, but thought one would provide you with unrealistic goals or make you feel bad about yourself because you are out of shape. If so, meet Debbie McKnight, a Woodland Hills personal trainer with more than 30 years of experience who has encouraged hundreds of people just like you to achieve their fitness goals.

Debby has competed in numerous bodybuilding competitions over the years. She is a former Jr. USA and USA Champion, having won the overall, heavyweight and mixed pairs division. She has also placed as a finalist in Ms. Olympia, the Jan Tana Classic, Ms. International, and the IFBB European Grand Prix.

Although she’s extremely fit herself, Debbie understands that everyone has different levels of physical fitness. As such, she’s able to develop an exercise routine that will help each person meet his or her individual goals. She’s worked with clients ranging from senior citizens to professional athletes and bodybuilders, helping them to lose weight, enjoy greater flexibility and improve their muscle tone and personal strength.

Many of Debby’s clients are women who simply want to shed a few extra pounds and reduce their body mass index. They come to her asking for advice on how to obtain remarkable yet realistic fitness goals that will not only improve their health and appearance, but enhance their self-esteem as well. These clients are able to achieve visible results in as little as six weeks, and continue to notice improvement for as long as they continue their program.

Reducing body fat and increasing stamina does not necessarily result in a bulky appearance. Debby’s clients are often surprised to learn that their workout routine helps them tone and tighten different muscle groups, yet still maintain a very sleek appearance. Of course, Debby can easily help those who are wanting a more muscular-looking physique to achieve their goal as well.

Working with a personal trainer can be intimidating, which is why Debbie also offers private lessons in your Woodland Hills, Calabasas or North Hollywood area home to help you feel more comfortable. Contact us today to schedule an appointment with her, and be on your way to looking and feeling better than you have in ages.

Woodland Hills Personal Trainer Larry Cook, as achieved 1st runner-up in the 2006 California Musclemania competition and a 5th place winner in the 2006 Musclemania World Championships.  His 15+ years of professional experience include a successful two-year stint as the director of Bally Total Fitness. As director and personal training manager, Larry taught other personal trainers and kept Bally Total Fitness on the cutting edge of fitness methods.

Larry studied kinesiology in college, is a certified kickboxing instructor, and has expert knowledge of the body — especially the knees, ankles, neck and lower back. Larry not only guides you through high-quality workouts, he makes sure you understand why you’re doing each exercise and how it will effect your body’s health. For more info about Larry, click here. Larry’s gym is in Woodland Hills, or he can come to your home if his schedule allows.