Some Yelp Reviews

  It's been a great experience training over the past 3 months. Jason provided a detailed nutrition plan at the start and Dennis has been an excellent trainer. They both have... read more bodybuilding experience so they know better than anyone how to transform your body. I've lost weight AND have been lifting heavier weights in their program so I can definitely vouch for them.

  Jason is really great to work with. If you follow his instructions-you will see results. Workouts and diet, supplements, check-ins, food lists, recipes, stretching...all the information and guidance is there... read more for you. Easy to communicate with him and extremely knowledgeable. He also has a great network of trainers across LA if you need someone neighborhood specific. I would highly recommend if you are serious about changing your body and want results.

  Jason Kozma is a life changer. I was fed up with different diets and exercise and knew I need a lifestyle overhaul. I was so ready. I researched for... read more months and was beyond impressed with Jason's results. From the moment I contacted Jason he was responsive (and continued to be throughout the program) and knowledgeable. He provided a comprehensive training manual and diet plan (I highly recommend the nutrition program in conjunction with the weight training for best results). He connected me with the most amazing trainer, Jerry, and Jason reviewed and provided feedback on my diet logs. The results have been incredible. My goal was to significantly decrease my body fat and with Jason and Jerry's help they set me up for success beyond what I thought was possible. I have learned important, healthy habits from them and equally as important the safest way to weight train. To top it off, it was so much fun to see the results I was motivated and committed to keep going. I cannot recommend Jason's program enough. Just make sure you follow strictly what he tells you to do for nutrition and training and I promise you that you will see results beyond what you could have imagined. Best investment in myself ever. If I could give 10 stars I would.

  I will always remember turning 55 because Jason encouraged me to press more weight than i thought i could - and he got me safely up to pressing 300 lbs... read more with my legs! He called his trainer friends in the gym over to witness my skinny little legs doing that! It is a memory i treasure - I was doing hundreds of Tibetan Buddhist prostrations at the time and my thighs were like steel.
i would never have dreamed such a feat was possible - that's Jason's magic, helping you go beyond what you ever imagined you could do.

  Amazing trainer with a great network of (also) stellar trainers. If you can train with him directly - awesome. If you can't, he will refer you to someone who is... read more also awesome. My 4 week program got me started on a real life-changing journey: major lessons learned on form/posture/intensity - things you CANNOT do on your own. Thank you, Jason!

  Before training with Jason, I was still no stranger to the gym. In fact leading up to our first session I was on a 6 day per week, disciplined schedule,... read more but for some reason never really saw the results that I was looking for. As an obvious ectomorph, I was never able to really bulk up and keep any gains that I would struggle so hard to get.

But in the first month of working with Jason, I was able to put on a solid 5 lb's of muscle while retaining a very low body fat % (~10%). He corrected my diet, corrected my form, and pointed out all the flaws in my workout program that were keeping me from realizing my goals (mostly over training, redundant exercises, and form tweaks).

It's been about 3 months now and I am 8 lb's up from day 1 and still at 10% BF.

He is an expert, no bullshit kind of trainer, that has no problem telling you when you are wasting time or just plain doing something wrong.

If you're looking for someone to coddle you and talk about your day, look elsewhere, but if you are serious about improving your physique, definitely worth it.

  Jason created a great nutrition plan
catered specifically to my body, that I lost 10 lbs in the first week. David was my trainer and was super friendly and... read more very knowledgeable about any questions I had. He guided me to sculpt the exact body I had expressed that I wanted. I recommend Jason Kozma and David Hughes as trainers if you want to see results, and you want to see them quick.

  I was needing motivation and finding Jason definitely did the trick! He's the real deal and can design a fitness program for anyone. He makes it fun and... read more brings so much passion and excitement to the process which can sometimes be intimidating. He's encouraging without being pushy. Based on my schedule and location he connected me with his co-trainer Tasha who's amazing. She pushes me a little further each week but never too far. She curates each session based on what I need that day. She's in tune with her client, prompt, energetic, flexible and knowledgeable. Thanks Jason!!

  I travel a lot for work so I do the online training program and have been pleased about it. My original goal was to actually gain weight first and he... read more has successfully helped me achieve that. The program allows for flexibility (gym access, alternative exercises) and much appreciate the online training tool to keep track of progress.

Diet plan is also flexible enough to accommodate dietary restrictions.

Jason is very responsive and absolutely give 5 stars to communication.

  Jason is a miracle worker. We did a consult with him for my 9 year old son and my son has been so inspired ever since. After trying many different... read more diets and nutritionists, it's finally Jason's program that's getting us the results we were hoping for. He is incredibly supportive and knowledgeable. He is also responsive and supports you through the process. My son is becoming more happy and confident everyday because of you. Thank you Jason